Our approach at Weight Watchers of Arizona is to inspire you to live a full life

One program. Three ways to love it!

At WW Workshops in Arizona, you’ll learn how to work toward your goals in a way that makes sense to YOU! We’re excited to introduce you to myWW, a brand-new program that includes a personal assessment to help you determine which meal and snack approach matches your wants, needs and lifestyle.

Eat the way you live.

The freshly-crafted myWW program truly gives you the freedom to choose. Our science-backed and simple-to-use SmartPoints® system guides you to a healthier pattern of eating. And with our new color-coded options, you can choose a program that fits your favorite way of combining SmartPoints and ZeroPoint™ foods for your own winning plan! Check them out below:

Green
Green guides you toward 100+ ZeroPoint foods—including fruits and veggies—along with a sizable SmartPoints Budget to spend on foods you love. It’s easier than ever to build meals and snacks to fit your lifestyle.
Blue
Blue guides you toward 200+ ZeroPoint foods—including fruits, veggies and lean proteins—while tracking other foods toward your SmartPoints Budget. This mirrors our recent WW Freestyle™ program.
Purple
Purple guides you toward 300+ ZeroPoint foods—including fruits, veggies, lean proteins and whole grains—while tracking other foods toward your modest SmartPoints Budget. This helps you build balanced meal and snack habits.

You’ll move more.

Our approach to physical activity is simple: If you enjoy it, you’ll keep at it. Anything that gets you moving more will do great things for your mood, health, and well-being. Your activity earns you FitPoints® values, and our FitPoints 2.0 is now custom tailored and more personalized than ever.

Change how you think.

Change can be exciting and sometimes daunting. That’s why WW taps into the science of behavior change, providing proven strategies that guide you toward a healthy mindset. You’ll learn to think in new ways and handle tough moments with self-compassion.

WellnessWins

Earn "Wins" as you develop healthy habits. The number on the scale is only one indicator of overall health; wellness is about building habits that last a lifetime. Now, you'll be recognized and rewarded with credits—aka "Wins"—for the healthy behaviors you do each day.