Our approach at Weight Watchers of Arizona is to inspire you to live a full life

Focus on what matters.

At WW Workshops in Arizona, you’ll learn how to nourish your whole self by eating the foods you love and doing more of the things that you enjoy. A study* of our easy to follow WW Freestyle™ program found people lost a clinically significant amount of weight – and had less hunger, fewer cravings, and more happiness. Pretty exciting, right?

Here’s a little more detail.

Eat the foods you love.

Our proven WW Freestyle program gives you the freedom to choose. Our Science-backed and simple to use SmartPoints® system guides you to a healthier pattern of eating. There are more than 200 ZeroPoint foods that you don’t have to track or measure.

You’ll move more.

Our approach to physical activity is simple: If you enjoy it, you’ll keep at it. Anything that gets you moving more will do great things for your mood, health, and well-being. Your activity earns you FitPoints® values, and our FitPoints 2.0 is now custom tailored and more personalized than ever.

Change how you think.

Change can be exciting and sometimes daunting. That’s why WW taps into the science of behavior change, providing proven strategies that guide you toward a healthy mindset. You’ll learn to think in new ways and handle tough moments with self-compassion.

WellnessWins

Earn "Wins" as you develop healthy habits. The number on the scale is only one indicator of overall health; wellness is about building habits that last a lifetime. Now, you'll be recognized and rewarded with credits—aka "Wins"—for the healthy behaviors you do each day.

*Six-month pre-post study of 152 participants, conducted by the University of North Carolina at Chapel Hill, Weight Research Lab. Study funded by WW International.