Eat the way you live.
The freshly-crafted myWW program truly gives you the freedom to choose. Our science-backed and simple-to-use SmartPoints® system guides you to a healthier pattern of eating. And with our new color-coded options, you can choose a program that fits your favorite way of combining SmartPoints and ZeroPoint™ foods for your own winning plan! Check them out below:
Green guides you toward 100+ ZeroPoint foods—including fruits and veggies—along with a sizable SmartPoints Budget to spend on foods you love. It’s easier than ever to build meals and snacks to fit your lifestyle.
Blue guides you toward 200+ ZeroPoint foods—including fruits, veggies and lean proteins—while tracking other foods toward your SmartPoints Budget. This mirrors our recent WW Freestyle™ program.
Purple guides you toward 300+ ZeroPoint foods—including fruits, veggies, lean proteins and whole grains—while tracking other foods toward your modest SmartPoints Budget. This helps you build balanced meal and snack habits.