Quick BBQ Chicken Breasts

Serves 6

1 SmartPoint® Per serving


  • 1/2  cup ketchup
  • 2  tablespoons apple cider vinegar
  • 1 1/2  tablespoons packed brown sugar
  • 2  garlic cloves, mined
  • 1 1/2  teaspoons smoked paprika
  • 1 1/2  teaspoons ground cumin
  • 3/4  teaspoon salt
  • 1/4  teaspoon black pepper
  • 6  (5-ounce) skinless boneless chicken breast cutlets


  1. Spray grill rack with nonstick spray. Preheat grill to medium or prepare medium fire.
  2. To make glaze, stir together ketchup, vinegar, brown sugar, and garlic in small bowl.
  3. To make spice rub, mix together paprika, cumin, salt and pepper in another small bowl. Rub spice mixture all over chicken.
  4. Place chicken on grill rack and grill, turning often, until cooked through, about 10 minutes. Brush chicken on both sides with glaze and grill 1 minute longer.

BBQ Chicken Breasts

20 Minutes

10 minutes

Quick BBQ Chicken Breasts


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